escort escort bayan escort bayan
Archive | May 18, 2016

Thursday – 5/19/16

Workout of the Day For Time 200m Run 1 Minute Rest 400m Run 1 Minute Rest 800m Run 12-9-6 (For Time) Squat Snatch (95/65 lbs) 2 Rope Climbs Rx1 = 75/55 lbs Rx3 = 115/75 lbs

Read More