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Monday – 5/9/16

Workout of the Day

  • Back Squat
    • 5-5-5-5-5
  • 2 Rounds
    • 40 Wall Ball (20/14 lbs)
    • 400m Run
Brad

Brad breaking in the ‘fat’ rope.

Jordan

Jordan looking strong on her handstand push-ups.

Jen

Jen getting under the bar.

Glasser

Glasser looking strong  on his snatches.

Sunday Farmer Walks

Rob, Paul & Hope during Sunday’s Hap E-MOM Day.

Steph

Steph looking quick on her carries.

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5/8/16

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